I saw this recipe on Sew Many Ways and thought it would work out well as a low-fat, low-calorie recipe. This is an easy two-ingredient cake that is delicious plain at only 166 calories per serving. It can also be enhanced by the addition of whipped topping, fruit, sauce, etc. This makes a large 12-serving, 9×13-inch cake.
PINEAPPLE ANGEL FOOD CAKE
- 16 oz. box of Angel Food Cake mix (Betty Crocker)
- 20 oz. can of crushed pineapple in juice
Preheat oven @ 350 degrees F
Grease a 9×13 inch baking pan
In a large bowl, place the cake mix and crushed pineapple with juice. Do not add any water specified on the package.
Stir mixture to blend – it will foam up.
Pour into greased pan and bake @ 350 degrees F for 20-25 minutes until top is dark golden brown.
Cool in the pan on a wire rack.
Cut into 12 servings with a serrated knife or use two forks to pull apart pieces.
Can be served plain or is extra good with a dab of whipped topping and a little pineapple ice-cream topping.
Based on 12 servings, the plain cake is 166 calories. Two tablespoons of light whipped topping and one teaspoon of pineapple topping adds 38 calories for a total of 204. Not bad for a really delicious dessert.